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Herbal Remedies (health Paperbacks) by Christopher Hedley and Non Shaw
This beginners' guide to herbalism provides a simple and practical introduction to making herbal remedies in your own kitchen. Using readily available ingredients such as sage, garlic, lemons and salt, remedies are prescribed for everyday ailments and preparations are recommended for cosmetic and ho
Aromatherapy: A Guide For Home Use by Christine Westwood
The definitive book on Aromatherapy
Kitchen Herbs And Spices: A Comprehensive Colour Guide To Growing And Using More Than 100 Varieties Of Herbs And Spices by Morag Neil
This is a comprhensive, fully illustrated guide to herbs and spices. Alphabetical list of 105 Herbs and Spices with a detailed description and a multitude of uses for each.
Fat Nation: Only A Step Away (health) by Janette Marshall
Join the fight to get fit with Fat Nation and enjoy the benefits of looking good and feeling great. Meet the F-team who will help you, and the residents of the street featured in the BBC show, shed the pounds through exercise, diet and a positive mental attitude. Whether you are a busy working mum w
Sex: A Man's Guide by Stefan Bechtel, Laurence Roy Stains and Men's Health
Good.
The Sex Book by Suzi Godson and Mel Agace
This illustrated work explores the subject of sex, health and sexuality in a straightforward, uninhibited, accessible and adventurous way. Designed as a guide, the book explains everything you want to know about conventional and unconventional sexual behaviour in a gender neutral, straightforward la
Natural Alternatives To Hrt by Marilyn Glenville
Written by a nutritional therapist, this is a wide-ranging examination of the prevailing myths which surround the menopause and osteoporosis - myths which are sometimes perpetuated by drug companies and those doctors who, treating the menopause as an illness, prescribe hormone replacement therapy. T
In Praise Of Slow: How A Worldwide Movement Is Challenging The Cult Of Speed: How A Worldwide Movement Is Challenging The Cult Of Speed by Carl Honore
DON'T HURRY, BE HAPPY. Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives. Carl Honore uncovers a movement that challenges t
What Your Mother Couldn't Tell You And Your Father Didn't Know: A Practical Guide To Improving Communication Between The Sexes by John Gray
A guide which offers strategies for maintaining a fulfilled relationship. A generation ago it was common to sacrifice personal fulfilment for the sake of preserving a married relationship. Now, with changed roles for men and women, divorce has become the common "solution". Gray maintains neither is
Women Who Think Too Much: How To Break Free Of Overthinking And Reclaim Your Life by Susan Nolen-hoeksema
In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good thing. Dr Susan Nolen-Hoeksema challenges this assumption in her breakthrough new book on conquering negative thinking. Encouraged by a fast-paced, self analytical cult
Therapeutic Massage A Practical Introduction by Denise Brown
Book about massaging techniques
Dress With Style by Lorraine Johnson
Dressing with style published in the 80,s
The Complete Style Guide by Mary Spillane
STYLE IN 1994
The Image Factor: A Guide To Effective Self-presentation For Career Enhancement by Eleri Sampson
Exploring the link between appearance and identity, this study shows how an appropriate image can have a powerful influence on the development of any career. The author combines insights from behavioural psychology with practical advice on dressing, exercises and case studies.
Creative Visualization by Shakti Gawain
Art of positive thinking
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