Beat Stress: How To Stay Cool And Do More (leslie's Quick Fix)
- ISBN: 9780091814359
- Description:
Part of a series, this book offers advice on coping with everyday stress - through dietary change, deep relaxation and exercise. It argues that not all stress is bad, and that it can be exciting, if it is made to work for a person, instead of swamping them with its negative effects.
- Pages: 64
- Format: Paperback
- Genre: Health, Family and Lifestyle
- Rating: Not yet rated
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