Cook Right 4 Your Type

ISBN: 9780712673211
Author: Peter D'adamo and Catherine Whitney
Description:
This is a companion to "Eat Right 4 Your Type". Based on a connection between blood type and diet this text shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes, whether you're a meat eater or a vegetarian.

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Eat Right 4 Your TypeIt has now been established that a person's blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.
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