Live Right For Your Type

ISBN: 0140297855
Author: Peter D'adamo and Catherine Whitney
Description:
Your blood type is much more important than you think. In "Live Right 4 Your Type", Dr. Peter J. D'Adamo shows how living according to blood type can help you achieve total physical and emotional well-being. His ground-breaking work on blood types and their connection to diet and lifestyle has many supporters. Thousands of testimonials, medically certified results and new genetic research all confirm that your blood type is key to the way you digest food, deal with stress and upset, fight disease and maintain a healthy metabolism. "Live Right 4 Your Type" provides you with personalized prescriptions according to your blood type and gives recommendations, advice and detailed information on: maximizing good health; coping with stress and maintaining emotional balance; fighting and overcoming colds, flu and more serious diseases; achieving your ideal weight; fighting the effects of aging; and lifestyle management. From the Author Live Right For Your Type will help you to:-Choose a lifestyle that agrees with your needs and tendencies.-Structure your days to reduce stress and gain more satisfaction.-Raise your children in such a way as to maximize their unique potential.-Live longer, avoiding the mental and physical deterioration of aging.-Fine-tune your dietary strategies to produce new levels of energy and stamina.-Overcome the chronic health conditions that may have plagued you and your family for decades.-Find emotional balance and the elimination of anxiety and depression.-Feel 'right' in your body, your mind, and your world. About the Author Dr. Peter D'Adamo is the author of the million-copy New York Times bestseller Eat Right 4 Your Type, which was recently named the most influential health book of the 1990s by Nutri-Books. A second-generation naturopathic physician, he is also a noted researcher and lecturer. Dr. D'Adamo was selected Physician of the Year in 1990 by the American Association of Naturopathic Physicians for his work on blood types and their connection to diet and lifestyle. He currently serves on the board of trustees for Bastyr University, the nation's leading naturopathic institution. The founder and editor emeritus of The Journal of Naturopathic Medicine, he has a thriving practice in Stamford, Connecticut.Catherine Whitney is the coauthor of numerous bestselling books on health and medicine. Excerpted from Live Right for Your Type by Peter D'Adamo, Catherine Whitney. Copyright © 2002. Reprinted by permission. All rights reserved. Live Right For Your Type will help you toChoose a lifestyle that agrees with your needs and tendencies.Structure your days to reduce stress and gain more satisfaction.Raise your children in such a way as to maximize their unique potential.Live longer, avoiding the mental and physical deteriorationof aging.Fine-tune your dietary strategies to produce new levels ofenergy and stamina.Overcome the chronic health conditions that may haveplagued you and your family for decades.Find emotional balance and the elimination of anxiety anddepression.Feel 'right' in your body, your mind, and your world.

Pages: 400
Format: Paperback
Genre: Health, Family and Lifestyle
Rating: Not yet rated

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Some Other Books by this Author

Eat Right 4 Your TypeIt has now been established that a person's blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.
No. of listed copies: 0
Eat Right 4 Your TypeIt has now been established that a person's blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.
No. of listed copies: 0
Arthritis: Fight It With The Blood Type Diet (dr. Peter D'adamo&#An innovative way of eating - not to be missed
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Eat Right For Blood Type O: Individual Food, Drink And Supplement ListDifferent blood types mean different body chemistries. For blood type O the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putti...
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Cook Right 4 Your TypeThis is a companion to "Eat Right 4 Your Type". Based on a connection between blood type and diet this text shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutri...
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